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Monday Nights 4:30-5:30pm via ZOOM
A group class that is easy to follow and accessible for all fitness levels no matter your starting point.
This class is a mix of cardio and weights for a well rounded workout that targets all 9 major muscle groups!
Good music and a positive atmosphere!
I cant wait to see you there!
*no classes on stat holidays :)
Monday Nights 4:30-5:30pm via ZOOM
A group class that is easy to follow and accessible for all fitness levels no matter your starting point.
This class is a mix of cardio and weights for a well rounded workout that targets all 9 major muscle groups!
Good music and a positive atmosphere!
I cant wait to see you there!
*no classes on stat holidays :)